Message from @Trash Squid
Discord ID: 626226056394702861
Just find ways to make the chicken that you enjoy, I'll do healthy stir fry alot
got it
Get a steam bag of Asian medally and dice up the chicken and some onions and garlic, small splash of low sodium teriyaki while cooking makes a good meal
And easy to mass cook and meal prep
My macros where shit today
Of course I ate so little I guess it doesn't matter
Alot of my carbs where also from fruit so I guess not that bad
Had a pre leg day banna
My last cut I went full carnivore for a bit
bruh, my legs have been cramping like crazy and Idk why. I'm hydrated, taking potassium & magnesium, and downed that pedilyte. I should be good to go, but nah
Stretch slot and foam roll them
Also my diet for the day
what app is that?
myfitnesspal
noice thx
Workout
Plus random ab workout on days 1,2 and 4
FurED
But yeah, looks like a solid workout
we dabble in shitpostin
huehuehue
@Degenerate Furry , we aren't to involved with the Kato drama lol
I dont really do drama
wut kato drama
One page admin on boojohadine, or how ever its spelt went on an sjw rant
And started a shit storm
oh boy
Ya quite the hootenanny
not what we need
Remember when, we had that giant, "UNITE THE RIGHT" thing so we DON'T self capitulate and devour ourselves like the Left?
Nope, also started a cluster fuck in the group with people doing the same
I just wanna shitpost till the luau, where we can all enjoy some roast pig
Yee, I just lift and make memes
I dont really have time for drama
That's the view we have around here
That and we support free speech and ideas so I could care less what your views are so long as your chill
we do have a debate channel for those spicy ideals