Why is that?
The bigger your muscle mass is the more you need to sustain it
so you'll end up losing a lot of muscle mass if you have to cut a lot of fat
That explains why a fuckton of weightlifters are fat.
Yeah
powerlifters usually do not care about definition
if you want true raw strength aesthetics go on the back burner
I just want to look more like I was when I got my black belt and not be part of a heart disease statistic at 70.
eat at a deficit
simple really
And cut down on carbs + sugars.
He'll yeah
invert the food pyramid
*guzzles olive oil*
Joking...
*or am i*
Mostly right now I’m trying to get a little bit of muscle back and then start on heavy cardio before reintroducing weightlifting. @Oboe
Only problem is I fucking hate cardio.
Cardio is the devil
It is a punishment from God for eating too many carbs
To hell with “no atheists in foxholes” the real deal is “no atheists on a 3 mile jog”
Oh shit. Just realized something.
Lmao
@Oboe Am I allowed to make leg day memes now?
<:HellYeah:591182597514723345>
Kek. Even closer to becoming the true memelord.
We're all gonna make it brah
Already have the deep fried, classic, and edgy stone.
Now I need the swol stone.
@everyone Daily Question 🔖 - Should the U.S reestablish it's presence in south and central America for intelligence and commerical purposes? Why or why not?
No
Leave them alone
fuck you
HAH
Yes
No, it has no right to intervene in other countries
Yes we should
Nah
nah
no why spy on poor countries
