That would be a world record if anyone could
I can do 100 push-ups with good form though
Well i said break
100 pullups with breaks
Oh yeah if you can do 10 pull-ups you can achieve that
Ez
Like 25 break and then
Lol i can do 22 at once
I can do 26
Still negative
Bruh
If you just train in cal
l can go up to 70 in one go
Derps the man
Oh derp
How’s your posture
@Derp my dick bitch 🤣
Your posture actually affects your ab growth
really
Yes
Well cya time to go
Gd ni8
Like if your sitting
well l am young so its good
And you look down
l sit down alot
And your chest is above your thighs
That’s not good
Ans fuck @Derp Moma 😙
nope always bending over to type
Gay daredevil
Yeah don’t do that
Do planks
Alot
k
And focus on keeping good posture
It’ll make your chest and shoulders look bigger too
Don’t do the bro posture though
how long do l hold the planks for
Until failure for now
