Moreover we stay at defense land so even more runners and all

U can guess it very well

👀 😹

Hmmmm

Aye @Derp Bitch where dafaq r u 😹 😹

Um gonna fuck u nd yo mom bitch

@Derp no but I tried what you did awhile back and it made me weaker than before I started. Sit-ups and squats are fine. But if you just jump right into pushups and hadn’t been doing hem consistently before it’ll wreck your joints

Also your form ends up getting terrible by the end of your reps

Well have u ever tried 100 pullups and pushups at different days seperately? @Fear.of.God

I can’t do 100 pull-ups consecutively

That would be a world record if anyone could

I can do 100 push-ups with good form though

Well i said break

100 pullups with breaks

Oh yeah if you can do 10 pull-ups you can achieve that

Ez

Like 25 break and then

Lol i can do 22 at once

I can do 26

Still negative

Bruh

If you just train in cal

l can go up to 70 in one go

Derps the man

Oh derp

How’s your posture

@Derp my dick bitch 🤣

Your posture actually affects your ab growth

really

Yes

Well cya time to go

Gd ni8

Like if your sitting

well l am young so its good

And you look down

l sit down alot

And your chest is above your thighs

That’s not good

Ans fuck @Derp Moma 😙

nope always bending over to type

Gay daredevil