Message from @Jebbinara
Discord ID: 234916488652390410
during summer i tried to lose weight but basically all i did is drink 8 cups of water a day and try to make a single sandwich last as my whole day's food.
stopping drinking all soda is a good thing. it's only a treat for me now. like a once a week type thing. coke has so much sugar and so many calories. i'd drink like 1-4 cokes a day and it was basically like eating 2 extra meals
^^^
I could never drink that much soda.
i didnt eat for 7 days and i lost 3 kg
so worth
I lost 1kg a day
With this simple trick
if not eating genuinely worked i would throw out ever piece of food in my room
6km run
+
No lunch
Small breakfast
And small dinner
No snacks either
6km run + no lunch + go to bathroom = ez 4 pound loss
And lots of water
100 push ups, 100 sit ups, 100 squats, 10km run every day.
BUt I make muscle
no
french fries are too godlike
No
SuperSizeMe all over again
that shit almost killed that guy
The dude couldnt even fuck his wife!
He got tired too fast!
I want a supersize Fries
lmao i know
what?
mcdonalds is cheap
$2 meals
Mc Donalds is NASTy
rip australia
WHITE CASTLE IS THE BEST
Hence reason why a large portion of Oz is not obese
all fast food is amazing to me how do i gain a hatred to bad food and only eat organic non gmo vegan vegetarian whole grain foods like vegancucks
Fast food should ILLEGAL
Fast food is disgusting
I only eat Olive Garden
i want to die