Message from @Emma
Discord ID: 283746807203495936
Bulgarian split squat too
Damn. (Send nudes of da booty)
I also do biking. 8 miles. Every day.
Sick
I go downhill to school and uphill back. I only count the uphill tho.
Yeah that's cool
I walk home
It's like a 20 minute walk
Once im home i rest for about 20 minutes then workout for an hour
Sounds nice. I'm happy because I get to flip off the kids on the bus on the way home.
AHhh nice
Show the fuckers who's healthy
I used to do weights for 20 minutes a day when I was 15
Only in the last few weeks have I dont it do this extent
Yeah. One of them threw a rock at me once and my response was popping a wheelie and yelling cunt as loudly as possible.
Fucken rad
I'm a computer nerd too so I gotta be active somehow
My record for burn is holding a 2 pound weight with my arm held straight out for 25 minutes. 😉👌
Damn
My new goal for planks is 4+ minutes
Just tried to breathe in my drink. Spent about half a minute coughing and heaving. I'm so proud. Skillful and graceful.
Gj
@KindledNinja what do u do for 25 min
My goal for pushups is 100
I'm getting close
Pushups aren't really great for getting stronger muscles though.
It's what I do for a warm up
Stretch, then od pushups
But it's a good goal.
I see.
Yeah. My legs are sexy but my arms are weak as hell.
I have decent upper body
I want to work on my upper body but I'm going to wait until I get out of high school.
Dont wait start nowwww
While ur teenage hormones are booooming lol
I'm 17 and do upper and lower
I just got up and started
My body is in terrible shape rn. Need to up my game.
I wish i started in hightschool i was a fat fuck lol
K Ima go do some planks. Also, my record for wall sits is 15 minutes.
Vesna got the quadsssss