Message from @Vesna Lajon

Discord ID: 283744961399357452


2017-02-21 23:35:19 UTC  

I don't miss legs either boiiii

2017-02-21 23:35:39 UTC  

Hell yeah

2017-02-21 23:35:51 UTC  

I do 30kgs on my legs

2017-02-21 23:35:59 UTC  

My brother showed me pulses

2017-02-21 23:36:16 UTC  

That shit burns

2017-02-21 23:36:42 UTC  

What are pulses? I wish for sweet pain.

2017-02-21 23:36:47 UTC  

Squats ?

2017-02-21 23:36:53 UTC  

Nah

2017-02-21 23:37:29 UTC  

Sit down on the bench and lift weights with my legs, do a rep then a half rep and that counts as 1

2017-02-21 23:37:58 UTC  

Cool

2017-02-21 23:37:59 UTC  

Oh i never done that

2017-02-21 23:38:29 UTC  

I'll do 10 straight ones, 10 pulses for a set

2017-02-21 23:38:34 UTC  

I do 5 sets

2017-02-21 23:39:07 UTC  

Dude that sounds bad. But I think potato calves might be worse.

2017-02-21 23:39:52 UTC  

Try doing squat puleses lol

2017-02-21 23:39:56 UTC  

That shit burns

2017-02-21 23:40:29 UTC  

I might

2017-02-21 23:40:39 UTC  

Grows the booty

2017-02-21 23:40:45 UTC  

O damn

2017-02-21 23:41:00 UTC  

Gotta have a nice booty

2017-02-21 23:41:10 UTC  

Bulgarian split squat too

2017-02-21 23:41:18 UTC  

Damn. (Send nudes of da booty)

2017-02-21 23:42:00 UTC  

I also do biking. 8 miles. Every day.

2017-02-21 23:42:15 UTC  

Sick

2017-02-21 23:43:06 UTC  

I go downhill to school and uphill back. I only count the uphill tho.

2017-02-21 23:43:19 UTC  

Yeah that's cool

2017-02-21 23:43:21 UTC  

I walk home

2017-02-21 23:43:28 UTC  

It's like a 20 minute walk

2017-02-21 23:43:43 UTC  

Once im home i rest for about 20 minutes then workout for an hour

2017-02-21 23:44:06 UTC  

Sounds nice. I'm happy because I get to flip off the kids on the bus on the way home.

2017-02-21 23:44:15 UTC  

AHhh nice

2017-02-21 23:44:26 UTC  

Show the fuckers who's healthy

2017-02-21 23:44:46 UTC  

I used to do weights for 20 minutes a day when I was 15

2017-02-21 23:45:01 UTC  

Only in the last few weeks have I dont it do this extent

2017-02-21 23:45:45 UTC  

Yeah. One of them threw a rock at me once and my response was popping a wheelie and yelling cunt as loudly as possible.

2017-02-21 23:46:00 UTC  

Fucken rad

2017-02-21 23:46:27 UTC  

I'm a computer nerd too so I gotta be active somehow

2017-02-21 23:47:10 UTC  

My record for burn is holding a 2 pound weight with my arm held straight out for 25 minutes. 😉👌

2017-02-21 23:47:19 UTC  

Damn

2017-02-21 23:47:33 UTC  

My new goal for planks is 4+ minutes

2017-02-21 23:48:30 UTC  

Just tried to breathe in my drink. Spent about half a minute coughing and heaving. I'm so proud. Skillful and graceful.