I remember someone talking about it in music chat . I wanted to say something but I didn't just want to jump into the conversation like that

@IndiePedal well sleep paralysis is the state in which your body is asleep and you're still conscious.
If you want me to go more in depth about it I can

interesting, i can always google it later too

lul

The only reason why most people who experience it start seeing shadow figures and such , is because they get scared and or panic.
Which you shouldn't do while in such a state 😅

How do you know so much about it? :)

Because I go into this state very often , even earlier this evening for example. I went into it three times in row

I know alot about but it's kind of alot to type in chat , like what it is. What results from it etc

What are you guys talking about if you don’t mind me asking

sleep paralysis

sleep paralysis sucks

That’s happened to my countless times and it’s scary as hell

Me*

Don't know how many people will see this but to anyone who find themselves in sleep paralysis ,Never panic , it's very dangerous to do that

How do?

So*

Sorry

Getting used to a new phone

Close your eyes and count to ten , maybe a little longer depending on the person . And you'll break out of it

If the victim starts to panic what could happen?

The reason why it's dangerous to panic whilst in sleep paralysis. Although rare if severe enough you could cause yourself to have a seizure or make your heart stop beating🙁

Oh shit

I apologize if anyone is offended by could language

But that’s frightening

I have panic attacks

Not sure if that has anything to do with that

And depression

I don't think you offended anyone haha

Get a small dog to sleep with you, so you can get comforted

I don’t have a dog

We are planning to get one

get one my male

I have 2 cats

But neither of them like me

i'd be so sad if my cats hated me

I am sad

If you treat the dog nicely, especially when it is a puppy. It will get attached to you and want to be with you at all times

Cuz I’m really lonely

I want a dog

But we moved across the North American continent

As we speak, my dog is between my legs, and i'm just on a recliner