unfortunatly there isn't much on the digestion that humans have with said veges but there are studies on the anti nutrient and how they inhibit nutritient absorption.

https://www.healthline.com/nutrition/how-to-reduce-antinutrients#section1

here is a source I've used before basic anti nutrients

"unfortunately I dont actually have any real sources to back up what I am saying I am just speaking out of my ass sprinkled with irrelevant selective facts I have taken from articles irrelevant to the topic at hand"

eyyyyy it even links to said nutrient s tudies

https://www.ncbi.nlm.nih.gov/pubmed/19774556

again reasons why people can't stay vegan and why animals can't be replaced

Literally no where does that article say we should not consume vegetables or fruit

In fact mostly it's talking about how beans need to be specially prepared to digest properly

well yeah because you technically could and wouldn't die from it but you literally can't subsist off of just the veges and you don't really get much out of it LOL

Hmmm

So it talks about how to prepare food to eat it

Wow

thanks

yeah even then it's said to not do much

I literally never said to only subsist of of meats?

er

Veggies

lol

I said we eat too much meat

That's it

I never said don't eat it at all

hold up. has anyone here besides Seabass actually mentioned veganism? I thought the argument was to eat LESS meat not stop altogether

I'm sorry you can only see in black and white

Yeah he's the only one repeatedly bringing it up

I'm using this to circle back to the >can't replace meat
>can't replace animals
>vegans bad

He's like the "DONT TAKE AWAY MUH GUNS" type

except

"DONT TAKE AWAY MUH STEAKS"

apparently you're missing my points

Thought so

Because suggesting you should have less = CANT HAVE ANY

reading comprehension is hard which explains why he thought I was a cunt earlier

lol oof

I never said that but It's showing to be preferable to not eat veges at all

<:PepoShrug:593659376699441152>

That article said nowhere to not eat veggies

It was 100% how to prepare veggies in order to absorb the highest amount of vitamins possible

HMMMM

@Derp you literally lied about what I said earlier that's why I called you a cunt I get enough retards taking me out of context I don't need another

https://academic.oup.com/jn/article/138/4/725/4665024

Something's not adding up when the article you linked to support what you said