Message from @insanelyvain
Discord ID: 649596209643913266
you can still have chocolate numpty x
Need to start WEIGHT LIFTING AGAIN dammit.
do the 80 / 20 rule
80 strict 20% bad
everyday
And you will loose weight
Nah I need to cut it
Maybe a little once a week
calories defecit makes you loose weight
^
Mostly.
Clauuuss
You a nerd
not mostly
That was random.
thats a fact
I mean other things CAN play a role such as thyroid issues.
But you can take meds for that stuff.
he doesent have that problem
Generally speaking yes though.
Did you know mayweahter eats a mcdonalds before fighting every fight
Did you know that usain bolt eats dark chocoalte before a run
You can become better with junk
food
@insanelyvain Don't be so strict that you relapse and eat really shitty again though.
just not alottttttt of it
Gotta give yourself some slaxk.
slac*
slack*
weight lifting is fun
Yes it is.
Fair enough
bubble waffle, taro ice cream, and whipped cream
If you want to go on a medical starvation to lose weight monitored if you are extremely obese otherwise when losing weight still be sure to be eating /enough
TARO
<:lifelineHeartlarge:557655685656215573>
Ik not a fan of Toro
@InfantArsonist nah this is a strictly I need to grow up thing