Message from @xXNobleCXx
Discord ID: 649596112226877460
For eating schoolate?
chocolate*
Yep, for eating chocolate.
For dieting and exercise
Yeah I need to do that too.
you can still have chocolate numpty x
Need to start WEIGHT LIFTING AGAIN dammit.
do the 80 / 20 rule
80 strict 20% bad
everyday
And you will loose weight
Nah I need to cut it
Maybe a little once a week
calories defecit makes you loose weight
^
Mostly.
Clauuuss
You a nerd
not mostly
That was random.
I mean other things CAN play a role such as thyroid issues.
But you can take meds for that stuff.
he doesent have that problem
Generally speaking yes though.
It's not just weight it's about becoming better
Did you know mayweahter eats a mcdonalds before fighting every fight
Did you know that usain bolt eats dark chocoalte before a run
You can become better with junk
food
@insanelyvain Don't be so strict that you relapse and eat really shitty again though.
just not alottttttt of it
Gotta give yourself some slaxk.
slac*
slack*
weight lifting is fun
Yes it is.
Fair enough
bubble waffle, taro ice cream, and whipped cream