Message from @Lucienne d'Anwyl | DiscordLeaks

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Message from @Lucienne d'Anwyl

Discord ID: 637387365723144202

Lucienne d'Anwyl

2019-10-25 20:28:58 UTC

But taking in calories before you begin an exercise regimen

Lucienne d'Anwyl

2019-10-25 20:29:00 UTC

Does nothing

2019-10-25 20:29:00 UTC

Creatine Shakes

2019-10-25 20:29:03 UTC

those shakes give me the shits

Lucienne d'Anwyl

2019-10-25 20:29:06 UTC

Also don't ingest too much peotein

2019-10-25 20:29:09 UTC

yes

2019-10-25 20:29:11 UTC

82kgs rn

2019-10-25 20:29:14 UTC

excecss protein turns into carbs

Lucienne d'Anwyl

2019-10-25 20:29:15 UTC

Because that will make your body metabolize your kuscles

2019-10-25 20:29:18 UTC

aiming for stable 80

Lucienne d'Anwyl

2019-10-25 20:29:20 UTC

And you'll actually get fucked

Lucienne d'Anwyl

2019-10-25 20:29:25 UTC

No lol

Lucienne d'Anwyl

2019-10-25 20:29:34 UTC

Muscles don't get turned into carbs

2019-10-25 20:29:35 UTC

also, I bruise when excercising a lot

2019-10-25 20:29:36 UTC

excess protein doesn't stay excess if you are lifting

2019-10-25 20:29:38 UTC

Lucienne d'Anwyl

2019-10-25 20:29:38 UTC

But your body metabolizes

2019-10-25 20:29:41 UTC

no not muscles luci

2019-10-25 20:29:42 UTC

proteins

Lucienne d'Anwyl

2019-10-25 20:29:45 UTC

Whatever is in the highest concentration

Lucienne d'Anwyl

2019-10-25 20:29:50 UTC

Proteins stay peoteibs

Lucienne d'Anwyl

2019-10-25 20:29:55 UTC

They just get broken down

! !Canuck, Unofficial Veeologist

2019-10-25 20:29:57 UTC

Glycogen

2019-10-25 20:30:00 UTC

also, luci has a thyroid issue

! !Canuck, Unofficial Veeologist

2019-10-25 20:30:06 UTC

Catalase

Lucienne d'Anwyl

2019-10-25 20:30:06 UTC

Wut

2019-10-25 20:30:06 UTC

and am prone to severe tension in my head if I go overkill

2019-10-25 20:30:09 UTC

over 6' as a female at 160?

Lucienne d'Anwyl

2019-10-25 20:30:14 UTC

I'm pretty sure my thyroid is fine tbh

2019-10-25 20:30:16 UTC

what else do you call that?

2019-10-25 20:30:18 UTC

luci is streight outta auschwitz with that body weight ration

! !Canuck, Unofficial Veeologist

2019-10-25 20:30:18 UTC

Cation

2019-10-25 20:30:18 UTC

why is andrew hussie in athens

! !Canuck, Unofficial Veeologist

2019-10-25 20:30:23 UTC

Anion

Lucienne d'Anwyl

2019-10-25 20:30:25 UTC

I eat iodinizes table salt like everyone else

2019-10-25 20:30:34 UTC

so what is the issue?

! !Canuck, Unofficial Veeologist

2019-10-25 20:30:38 UTC

Polar molecule

2019-10-25 20:30:41 UTC

why are you the female slenderman?

Lucienne d'Anwyl

2019-10-25 20:30:44 UTC

There is no issue

2019-10-25 20:30:48 UTC

FEMALE

Lucienne d'Anwyl

2019-10-25 20:30:49 UTC

I used to be 180 pounds