Message from @Lucienne d'Anwyl

Discord ID: 637387090413223947


2019-10-25 20:27:47 UTC  

My dad is shorter than my mom

2019-10-25 20:27:53 UTC  

and i benefit from that trend

2019-10-25 20:28:04 UTC  

dunno sup with height in US

2019-10-25 20:28:07 UTC  

When I was a nerd in highschool

2019-10-25 20:28:12 UTC  

I weighed 180 pounds

2019-10-25 20:28:12 UTC  

well, it's the culture

2019-10-25 20:28:16 UTC  

We have aryans

2019-10-25 20:28:16 UTC  

but generally yes i wouldnt want to be with taller girl too

2019-10-25 20:28:18 UTC  

american women are spoiled

2019-10-25 20:28:19 UTC  

@ManAnimal you need to get fat before you exercise, right?

2019-10-25 20:28:24 UTC  

nah

2019-10-25 20:28:27 UTC  

because I dont think I gained any weight while excercising

2019-10-25 20:28:28 UTC  

No

2019-10-25 20:28:30 UTC  

you need to build muscle mass

2019-10-25 20:28:31 UTC  

Fat doesn't help you

2019-10-25 20:28:36 UTC  

When you exercise

2019-10-25 20:28:38 UTC  

At all

2019-10-25 20:28:39 UTC  

he's refering to bulking and cutting

2019-10-25 20:28:44 UTC  

^^

2019-10-25 20:28:44 UTC  

it's something people do

2019-10-25 20:28:44 UTC  

You need to take in calories

2019-10-25 20:28:47 UTC  

When exercising

2019-10-25 20:28:55 UTC  

food expensive bruh

2019-10-25 20:28:55 UTC  

i gained like 5kgs instantly when i started to exercise

2019-10-25 20:28:56 UTC  

Creatine Shakes, Coolitic

2019-10-25 20:28:58 UTC  

But taking in calories before you begin an exercise regimen

2019-10-25 20:29:00 UTC  

Does nothing

2019-10-25 20:29:00 UTC  

Creatine Shakes

2019-10-25 20:29:03 UTC  

those shakes give me the shits

2019-10-25 20:29:06 UTC  

Also don't ingest too much peotein

2019-10-25 20:29:09 UTC  

yes

2019-10-25 20:29:11 UTC  

82kgs rn

2019-10-25 20:29:14 UTC  

excecss protein turns into carbs

2019-10-25 20:29:15 UTC  

Because that will make your body metabolize your kuscles

2019-10-25 20:29:18 UTC  

aiming for stable 80

2019-10-25 20:29:20 UTC  

And you'll actually get fucked

2019-10-25 20:29:25 UTC  

No lol

2019-10-25 20:29:34 UTC  

Muscles don't get turned into carbs

2019-10-25 20:29:35 UTC  

also, I bruise when excercising a lot

2019-10-25 20:29:36 UTC  

excess protein doesn't stay excess if you are lifting

2019-10-25 20:29:38 UTC  

https://cdn.discordapp.com/attachments/633966934622208031/637387310916435988/tumblr_ppx3w42CMK1r4o9hvo1_540.png