Message from @Lucienne d'Anwyl
Discord ID: 599707616926760981
ruined my image of you
6'5 woman? no steriods?
i have my doubts
steroids dont make you grow taller
they just encourage muscle growth
wouldn't know
apparently you never went to school
<:pepelaugh:544857300179877898>
i never did roids dear
alt-hype says it's SO EASY to domesticate wolves
if i wanted muscle mass, i EARNED IT
yeah that's pretty obvious tho
like for once
but if youre coming out as an uneducated pleb then thats on you
Luci isnt the retard
id like to see him befriend a wolf honestly
wow i cant believe luci is the logical one for once
as an aside
but then there are those that DO and then those that TEACH
says the bean pole...
yes
its bad for you
messes up your joints
depends
not if you do it RIGHT
it strengthens joints actually
^^
if you want to gain muscle youre much better off with body weight exercises
just keep eating calcium
if you lift for power, then yes
weightlifting in general fucks up everything
if you lift for reps, then usually no
dont lift too much, make sure you can do 5-10 reps at least
if you are disicplined with proper form, it strengthens joints
calcium makes your bones harder it doesnt let your joints work better lol
you can do heavy lifting, but make sure it's 5 to 10
and certain lifts require good posture
more like you think that it strengthens them
they are called supplements
