Message from @Kazza
Discord ID: 617548455841234956
So im needing to tone not lose weight
im surprised he doesnt look gaunt tbh
bruh
if you need to tone
if his everything else is so skinny
then work out
his face is oddly full
thats literally
the only way to tone
cardio really emphasizes toning
like i said. pirate insanity workout on piratebay
swimming is the number one physical activity
then doooo it
How much space we need in
but for obvious reasons its difficult for a lot of people to do it
the face doesnt get very gaunt
to run you need to go outside and run lol
unlimited space
see
man
all that baby fat
in the face
why does the abdomen go first?
swollen bellies i know is from severe malnutrition
@Lucienne d'Anwyl you misunderstand how the face works
whats the reason for that?
thats literally just cheek space
If they heads weren't so huge they wouldn't need so much damn food
bewm
see i did the work for you
what do you expect? their cheeks to disappear?
yes
<:pepelaugh:544857300179877898>
https://twitter.com/Primeape she retreated to her private twitter
Thanks bro. Its like 4 in the morning but I'm sticking the computer on to torrent
ill pm you the link and erase it from here
cuz idk if i can post piratebay links in here
there we go. link PMED
to tone focus on cardio, not on weights, after you trim the fat you can move to weights to bulk up with muscle if you wish