Message from @Thomas Ryan
Discord ID: 328677375812567040
Doxxed
We need awoke as fuck people tho
Swole
We need skinny athletic too but we're lacking on the swole as fuck
Well you get swole as fuck.
I will be an adonis by the time i'm through.
You can be a linebacker if you want.
I would like to but I don't enjoy eating that much
Look at this beautiful man.
Oh. Sorry
I lift every other day so one week is 3 days the next is 4. I squat bench shoulder press do pull ups each one of those days. Also dips and a couple sets of curls. I generally do 4-5 sets of 5 reps on each exercise. Eat 300 cals over maintenance when gaining muscle, when cutting I eat about 700 cals under maintenance.
I actually want to get to where I only use my bodyweight.
Do it man. Calisthenics builds good, real, functional strength. You won't get big but if that isn't your goal then it works.
I used to do exclusively calisthenics. I took like 3 years off everything from 2013-2016. Calis got me back into it really well
Levers, hand stand push ups, muscle ups and shit, it's super advanced and takes some real strength to pull off.
Lacedaemonians (what we call Spartans) used only calisthenics.
The reports we have from Persian historians state that when Xerxes's scouts were checking just before the second wave at Thermopylae, they saw that the Lacedaemonians had piled the Persian corpses and were doing calisthenic routines next to the corpse mound.
Since we don't wear VA material when postering, are American flag bandanas cool if we go into super Leftie / undesirable areas?
As masks I mean
Wearing a mask just makes you much more likely to stick out
we're just posting a flyer - its not planting a bomb...
Unless you plan on not being seen at all, and then what's the point of a mask?
^^^^^^
It's not illegal
the 15th is the national posting day correct?
That's what I figured but I'm taking a non-member fashy friend who is super paranoid for some reason.
for syncronized efforts
Asking on their behalf
Yes @Cody88 - FL
Tell your friend to grow a pair
Kek
Putting up flyers is hardly a doxxable offense
10-4
It's postering dude
How many of us have never been in a street fight
I am a little paranoid to do the college my girl just spent over 100k at
Sadly, in other countries this postering could be "hate speech" which is punishable. Unbelievable really
Exactly why we need to poster more
I postered last night
Fox is MVP