Message from @Mooncrest
Discord ID: 628323422962843665
I hate andcdotes, but when I went plant based, I dropped 50 lbs back into the normal weight range, my blood pressure went from 140/90 to 100/60, my hemmeroids went away, i started having regular bowel movements again, and many of my aliments lessened or went away
how much exercise have you inteduced to your life as an additive
introduced*
None I'm sedentary because of a heart condition
so that pretty much stayed the same
you should try and do something physical
I mean I do light exercise but I cant really push myself
But overall I feel much better now than I had before
exercise is just as important to vitality as diet....
I'm telling you I literally can't exercise lol
im telling you those are excuses you just cant expect to run the boston marathon in your lifetime
but you can do other things to raise that glass ceiling you have set for yourself
>.>
you can make your heart condition better slowly over time by working at slowly
like chipping shaping and polishing stone sculptures
but dr. Goldsteinbergman told me to not move
chisel too fast and you ruin the piece, meaningful directed preasures and you have a master piece as it were
not moving will kill you gg
gg wp ./ff 20
that game is cancer
That game made me realize how much I hate humanity
now ur just renting out free head space kek
Its like being a strongman playing tug of war with 50x50 people on both sides. No matter how strong you are or hard you try, you'll get a couple of morons on your side of the rope half of the time. So you'll only end up winning like 51% of your games. Now imagine each round of tug of war is like 30 minutes...
because riot preferred to water down any one person's ability to carry because "muh teamwork?"
solo rankings in team games is the worst idea ever.
shoulod be a pack of wolves taking down a beast but ... American's are too individualistic to do well in a team based game
Is that why asians are so good because they're communal and utilitarian? 🤔
I went through that copy pasta and every one of those has the words high intake in it at least once, which is why reading more than the title and abstract is key to not making a fool of yourself.
I went through your comment and it has a lot of "ands" in it. Okay.
You're implying the studies are invalidated because of their word choices? They weren't misrepresenting data whatesoever..
Flake seems like the Jew that would help Other Jews get on the Auschwitz Express (like Soros)
http://dlvr.it/RFCmVx
What a cuck, lmao
END YOUR CAREER LIKE I DID MINE
ITS THE ONLY WAY TO GET INTO JEW HAVEN
LICK THEIR BOOTS AAAAHH
Yeah im back now
Because if you are going to make the supposition that dietary fats are unnecessary for health and then link a bunch of articles about why gorging yourself on fats is bad rather than healthy amounts that just trips your confirmation bias without actually proving your point
Because it is proven that healthy fats including animal fats ARE in fact necessary to holistic health
Reading that Moon has a heart condition yeah I can see why he has the view he does given his lifestyle and the way it transformed him, without exercise being a viable component diet was far more crucial to his health changes