Message from @Deleted User
Discord ID: 323340985889325066
idk, i think it can be overdone
Well of course
and they are just ugly
and i dont like the look either
as someone who has had a tan most of his life living in SoCal
pale is class and beauty
wow, racist much?
Pale is bourgeosie.
>not having a farmer's tan
SMH
pale is the color of someone who has not worked in his life
you are bourgeoisie tbh chopin
i work a lot just night shift jobs
🤔
Night shift is more unhealthy than a tan.
Ye
need a job now cause quit lel
Gotta get those 8 hours
its not just how long u sleep though
i get my 8 hours just at a different time
reversing your circadian rythm is itself terrible
and keep a good window light cover
use the led lights in my room
and have one yellow bulb
My circadian rhythm is ruined
I don't know how to fix it
Stop playing vidya.
Go to bed at a reasonable time every day
between 8 and 10 pm
It is 1:02 Am right now
SLEEP MAN
I'm not tired
That's the problem
Do you exercise?
I get tired around 3:AM
stop using electronics for a while like all of them, its a trip how well you sleep and how regimented you become
@Sorghagtani Beki force yourself into a schedule and stick to it, you head has to hit your pillow the same time each night. (coming from someone who ruined theirs)
Do you think 10 PM would be a good time?
Stop drinking stimulants.
Sugar is bourgeosie