BASTE

https://twitter.com/conspiraboomers/status/1194394040399257601?s=19

>You're a goblin, Murray...
>Oh yeah, I'm a goblin? How am I a goblin?
>Stealing my plates... Inviting me to work in. You just wanted to drop the bar on my chest. You're just like the rest of them!
>You don't know the first thing about me, bro. Look at what happened because of what you did, what it led to. There are manlets out there. Two powerlifters are in critical condition because of what you did, and you're flexing. You're flexing.
>I know... How about another flex, Mur-ray?
>No, I think we've had enough of your flexing.
>What do you get....
>I don't think so, I don't think so.
>When you cross a testosterone-deficient GYMCEL....
>Call the receptionist, Gene! Call the receptionist!
>...with a SOCIETY that SCORNS HEALTHY LIVING AND TREATS WHEY LIKE TRASH?!
>I'll tell you what you get, you get what you fucking deserve!
*hurls 45lb. plate against Mur-ray's head, killing him instantly.

skipped arm day

https://www.youtube.com/watch?v=Tv-rtdvPqcs

https://cdn.discordapp.com/attachments/263180770150055936/643998465629618186/b092a992f958f07c253629ba7b6cf480e4899e4d93bc27a49e52c458cac33b8d_1.mp4

Italians arnt white

Ok indonesian

Oi

I am Italian

Ok zoomers

Btw

I will go back to the gym soon

Is this a good diet to gain mass: 400g of rice + 100g of meat + 100g of fruit a day

?

Opsie wrong server

Italians are white

Italians are non-human

In a positive way

Italians are brown

Richord spency told me soooo

Meeestur spencor

Spencer!!!!

Richard!!!!

Richard Spencer

@Kultro his @ is @Kytzche

And his girl friend was wheeled off an airport by the FBI. Never heard of her again