Message from @Conscript
Discord ID: 430221748491911168
I honestly envy people trying to lose weight. I have been trying to gain weight for months with little success
same man. been eating like crazy doing little cardio and my lifts are actually going up but i’m stuck at 194
I thought best solution to skinny fat is just eating clean, bulking, and then cutting later
Abs are overrated. Girls care about the upper body more. Just be low bf
Opinions on bodyweight exercises?
Im stuck at 160 and have been eating lots of fats and protein. I also started drinking raw milk which helped a little
How tall are u
6ft
Skinny nigga
God damn
Do you blow away in the wind
I dont look that skinny most people think I weigh more than i do. The problem is i have like no body fat
I think i work out too much
Can't you just eat a lot
May take a break
Do you do cardio
Aside from a punching bag no
I eat a shitload
How many calories?
Idk i have like 4 raw eggs a day, 1/4 pound of cheese. Pound of meat. Shitload of honey, coconut butter and raw milk
It varies day to day though
Forget the raw eggs, it’s just a meme
You should eat literally double what you listed there
It’s expensive though
I feel like my body definitely looks better after starting the raw eggs, milk and cheese
Its is expensive tho especially when organic
Im gonna try to double it and hopefully that works
Ya you’re going to have a bad time if you’re a hard gainer, trying to bulk but restricting yourself to organic etc
Eat like it’s your job
my buddy was trying to put me on a stack that supposedly makes you eat like crazy. he said you’ll gain 20 pounds off it. i’m 6’2 194lbs i could probably afford another 20. gonna wait until fall though
>lbs
Best bit of self improvement the US could do is embrace METRIC PERFECTION
@Nick JPL Fuentes#5186 abs are not overated you beard chin
mommy gib milkies
does cutting calories stop me from growing taller?
I have a few years left
no
height is like 90% genetics
unless you're really malnourished
or living in a tiny box you should grow fine