Message from @Bloat MOGG
Discord ID: 472954146107031552
@NormanLord yeah hopefully i'll learn a lot from this lol
@Punished Örlogskapten ☧ synthol lookin nigga
Wtf is synthol
The cement Russian niggas puttin in there "muscles"?
Should synthol up those bicep insertions
Fuck u
My genetics are closer to kyriakos grizzly than u
I am half Greek, ur probably half NIGGER
Yeah he's probably half Greek as well
Irish Negro
You repeat yourself
#BlackPride #StayWoke
^virile, traditional masculine forms
Authentic cultural garb
The Anglos actually were going to import a load of Indians and blacks to repopulate Ireland after the famine
Can't recall the name of the plan but basically it was dumped when the Tories decided to kill nationalism with kindness
I wish I had Kyriakos genetics
hit 290 lbs on squat today fellas
I'm actually about to hit the weight limit of my squat rack so I've decided I want to switch programs, preferably something with more of a focus on upper body exercises
>tfw I have T-rex legs and T-rex arms
Today's day of eating :
Tuna sandwich and 2 samosas for lunch
Protein bar with very low sugar and marble cake slice
Chicken with peas, mushrooms and squash and pita bread with humus for dinner
2 scrambled eggs with Greek yogurt for more protein
I skip breakfast because breakfast is a Jewish lie
breakfest predates Judaism
most important meal of the day
dozen fried eggs and half a pound of bacon
dozen turkey sausage links
How much on the bar king?
265lbs @Bloat MOGG
Very good