Message from @Bloat MOGG
Discord ID: 475577237224161281
The Anglos actually were going to import a load of Indians and blacks to repopulate Ireland after the famine
Can't recall the name of the plan but basically it was dumped when the Tories decided to kill nationalism with kindness
I’m actually Irish as well
I wish I had Kyriakos genetics
hit 290 lbs on squat today fellas
I'm actually about to hit the weight limit of my squat rack so I've decided I want to switch programs, preferably something with more of a focus on upper body exercises
>tfw I have T-rex legs and T-rex arms
Today's day of eating :
Tuna sandwich and 2 samosas for lunch
Protein bar with very low sugar and marble cake slice
Chicken with peas, mushrooms and squash and pita bread with humus for dinner
2 scrambled eggs with Greek yogurt for more protein
I skip breakfast because breakfast is a Jewish lie
breakfest predates Judaism
most important meal of the day
dozen fried eggs and half a pound of bacon
dozen turkey sausage links
265lbs @Bloat MOGG
Very good
Fellas, what would be some good things to discipline in?
Currently I’m having cold showers, having a good sleep schedule and doing nofap. What else should I do?
Fasting the day before you go to Mass @Abel
Prayer before bed as well every night is a good habit too
Also going to the gym
I’m trying to find a gym rn
I went to a good one at my hometown, the ones in the city suck
Training for marathons is good for discipline I guess, don't need a gym for that
And I’ve never tried fasting before either. do I just not eat anything?
Yeah city gyms in Ireland are always too crowded by business w*men
The church actually has the rules online, you can make it as trying as you'd like
But the general rule is one meal and two collations (snacks)
I just have a big breakfast on a Monday and fast until Tuesday morning after Mass (my work schedule is focussed on weekends so can't make Sunday)
That sounds pretty good to do
I’ll start it this weekend
Is there anything else I can do?
Read books
Practice a skill