Message from @Punished Örlogskapten ☧
Discord ID: 501946290226331650
thank u
np
@Inquisitor of this Flavortown ur just autistic bro
^
@EsotericBaldNibbaisms You should learn IT, it doesn't require anything other than heightened ADD and being a scatter-brained autist.
Gains time
🥚
Anybody here have a home gym? Trying to buy a squat rack + bench online but every option <$200 looks like crap. Is there anything solid for around that price or do I have to shell out big $$$$?
I spent almost 1k on mine
damn
I was hoping to keep everything (rack, bench, weights) under $500 if possible
kettlebells are relatively very cheap but not quite as good for maxxing
I prefer barbells myself
I found a good set that should only run me $250 or so
it's just the bench and rack giving me trouble
Why do you want a home gym? No good gyms near you?
It's easier to work out at home, more flexibility with scheduling workouts and whatnot
Home gym is a lifetime investment
For a million reasons
If you’re handy then you could make a pretty functioning squat rack out of wood. I made one when I lived at home. It was basically a frame with an upper level for squatting or ohp ing from and a lower level that was meant to be the safety pins and I could bench off it or rest the bar on it when doing rows or RDLs or whatever. All you’d need is a bench, weights and a barbell
Legs today, send me energy fellas
HNGGGGH
🥚
As of Monday I will no longer be a temporary NEET !!!!
Good shit
full on neet?
And my pay will be almost double what it was my last job
shet
nice
@DIO is a cool guy, a swell guy no I am taking gap year before entering university and my contract for previous job was finished for about 3 weeks
What kind of work
Gobernent <:nickserious:402386797000130560>
uh oh
<:bossbaby:412534147924361216>
Shut it down this server is a honeypot
<@&402362742448717824>
Shit