you have enough food on your body to survive

shut up Joseph from hawaii

youll be fine i promise

Lol

Most ppl don’t have the will power to just stop

Also some people have jobs

Fasting is good tho

this nigga linked his twitter account that including where he lived

his name INCLUDING his middle name

and a picture of himself

stg these niggas

so naive

Welcome to being new

takin a shit

it's quite simple, unless you have a doctor's excuse, stop eating

what if im bulking

*proceeds to eat a packet of maltesers*

look fat come on fat

so true

https://www.youtube.com/watch?v=tP51uolRtUU

the 570 is kings weight not the weight he is pushing

Imagine being a fat girl you could literally be living life 100% on easy mode being thin

But you can’t

fat women are 🤮

@phubris what you think about keto

hmmm today I will waste hours fucking around with linux

its good but not worth the effort to count macros just to stay in a keto state when you can just fast for 23 hrs out of the day and eat low carb and get better results

Hmm today i will play ff7 under an afghan and fart

just took a gargantuan shit

Nice

hmmm today i will go back to bed until i feel like going to the gym

is it good idea to go to gym while fasting

yeah ill be fine

@phubris If you fast all the time how you build muscle

what you doin today

your body increases hgh and test production while youre in a fasted state

probably cardio and chest

https://tenor.com/view/pogchamp-pog-pogey-poggers-twitch-gif-14340727

Wish I didn’t have to wear gay ass mask in gym

@phubris one more thing High reps low weight or the other way

Don’t get as motivated to work out in my garage