Message from @Faggot Desu Senpai
Discord ID: 343962867533479937
Agree that’s bullshit
Lmao walk8ng 12 hrs a day
And why would you be so unproductive as to walk that long?
Fuck outa here
Sunday is the Lord's day for rest
How is walking that long unproductive?
Rynning maybe walking nah
You could be doing so many better things during that time
You’re not getting any fitter
>running
I disagree
Running is better than running
Yeah if you want to break your ankles on rocks
Walking
Like not lie on the 8nternet
You could be doing interval training
Walking is great time to reflect on your life
It may surprise you that in some countries people don't need to exercise because they're fat
You could literally do sprints for 10min and it would be better than that
Some people like exercise because they like it
If your only goal in moving is to get in shape then you're doing it wrong. I am sorry for anyone who hasn't spent a whole day walking and thinking
Im 14% bf
At most
I don't even know how to calculate body fat
Yes, America is a fat country
Moanach always has graphs for everything
You do you man
tfw some parts of the US have higher obesity than lazy arab oil merchants
Have to have some1 pinch ur skin with calipers pre workout
I will admit wholly that my country is fat
It's because we have so much excess
More areas they measure the more accurate
Not my damn fault either
I do 7 points to get a good read
I wish I could help them
Our people have grown lazy and complacent
They just don't see the value in it
Just like romans