Message from @YuriBezmenov
Discord ID: 638894874321485834
Onto the next but with no commitment
Sheβs a nawalt though
I just started doing OHP for about 3 months now im at 205 for a single
No she isn't. I never thought that lol @Nawalter Jizney She was a broken package and I knew it
I freakin' hate OHP.
And its frustrating
My shoulders are trash.
@YuriBezmenov Excellent!
OHP?
overhead press
@YuriBezmenov Oh? That's good!
OverHead Press
205lbs is excellent
Why do you want to lift heavier?
What are your goals and what is your weight?
Have numbers
Overhead press
I want to hit
Strength
I want to be able to climb, move, swim, endure.
Strength in numbers
The whole point is to maximize functionality and endurance.
I want to be able to kill, run and hide. Otherwise, I want to look sexy.
I want to be a thirst trap.
Why does there have to be a reason? Strength is an end unto itself for me
@Nawalter Jizney Oh totally.
Bench: 405
Squat: 450
Deadlift: 600
Ohp: 275
You want to be a trap? @reagoge
Those are solid.
These are minimum numbers I want to hit
@Nawalter Jizney Yes.
There's that quote from Marcus Aurelius... or Aristotle?
ππ
You know the one?
No man has the right to not fully develop his body or something.
@Nawalter Jizney Not gay trap. I want to be a female thirst trap.
βNo man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.β
βNo man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.β
- Socrates
Nah man, I heard you right the first time
I love the quote.