https://www.youtube.com/watch?v=rZZTD3w_a5Q

Why are Pashtuns retarded?

Yes

@Fitzydog you'll have to ask @MountainMan why his cousins are retarded

>pakis

@MountainMan >pashtuns

More closer to you than pakis

aren’t pashtuns just those paki/indian people

they an iranian people

No

therefore, your cousins

Hell, some of them are blonde lol

well then. if They’re the iranian niggas They’re my cousins. <:GWcorbinTopKek:384871333705678868>

https://i.redd.it/z1wkyrv653231.jpg

**Forgotten Weapons** uploaded a new youtube video!
https://www.youtube.com/watch?v=fGgc8D8ZRVU

So not the Democrats then ?.

🤔

then planed parenthood is of the hook as well I'm guessing

Worse than the KKK? Or MS-13? You've got some stones Kirsten

to noones surplice she have a D assigned to her name. the KKK and MS-13 is just her voter base

And she wonders why she polls at 0%

**Forgotten Weapons** uploaded a new youtube video!
https://www.youtube.com/watch?v=DbZCReMRrKQ

https://cdn.discordapp.com/attachments/568788263280705549/585551845024333828/IMG_20190604_223333.jpg

I got a pellet rifle. Gonna shoot a squirrel tomorrow

Don't act like you're not just gonna miss.

<:pepe_hang:460603218766987298>

**Forgotten Weapons** uploaded a new youtube video!
https://www.youtube.com/watch?v=DZeZdH-EBrA

@Goblin_Slayer_Floki what lifts make holding guns easier

Like low ready holding or firing?

Low read and standing position is all biceps and triceps larger guns lower back as well.

Kneeling, sitting, and prone shouldn't take you any strength if your position is correct

I assumed you meant strength training. @Tero

standing and firing

was at the range a little while ago and aiming a revolver got quite tiring at the end

Where did you feel the fatigue?

Give me 30 and I can talk more. Finishing up work

like my arms somewhere

upper obviously

Ah. Making sure there was no pain or fatigue in the hands, forearms, elbows or shoulders. As that could hint to a few different issues.

If it's just upper arm front and back then simple bicep and tricep conditioning should do the trick.

So basically your best training would be Push ups (wide, regular, narrow and all 3 elivated), tricep overhead extensions, curls, dips, pull down w rope, narrow grip barbells, ect

Focus on both equally, because both will give you the strength you need.

How long were you actively lifting the revolver, and how heavy is it?

probably shoulders as well