so good

Breakfast: Eggs and Bacon
Lunch: Intermitten fasting. Drink some water.
Dinner: Steak. Tiny side salad. Glass of milk. A beer for dessert.

milk?

sourdough is hot garbage

fuck you

o.o ur garbage human

@Fitzydog are you planning to die before you reach 60?

sourdough is cocaine

@Zednix Yeah, your carb cravings turn into fat cravings. Whole milk

sourdough with cheese + onion is cocaine laced with cocaine

`Carb cravings turn into fat cravings` wat

@Ruggwain Lol your dietary knowledge is like 20 years out of date

lol dude eat some mozzarella to stop ur body from absorbing fat

@Fitzydog your dietary knowledge has had industry money shoved up it's ass

......

there was a poop study

@Achlys What? How does that work?

The Mozzarella thing

*looks at the food pyramid*

that shows that ppl who eat 1 serving a day

the guts absorb less fat

i dont know how it works

The guts absorbs the fat?

but that is what it does

fat is energy

no

@Fitzydog
>'eggs are bad'
>*egg industry shoves millions into the research institutions*
>'eggs are great eat as much of them as you want'
I wOnDeR hOW tHAt hAPpeNeD

in the poop study

Yeah fat is energy

the poop of ppl who had cheese

But the body keeps it as fat

It's not like sugar

has more fat content in there

@Ruggwain I'm seriously wondering if you're being serious right now....

100% serious

Okay. Go read some dietary research that was actually done in your lifetime then.

Heil carbs

but if ur worry about carbs

just eat more veggies and fruits

The new dietary research does nonsensical things such as use population studies to measure cholesterol increases

and cut off some grain