Message from @Follow Doctor Freeman

Discord ID: 492524586865524756


2018-09-21 02:26:52 UTC  

I wouldnt go that far

2018-09-21 02:27:05 UTC  

But celebacy is a strong possibility

2018-09-21 02:27:54 UTC  

*has 3 heart attacks and a stroke while 450 lbs*
Doctor: "cant be your weight"

2018-09-21 02:28:04 UTC  

Future of medicine

2018-09-21 02:28:23 UTC  

Hmm, so anything that isn't normal is not abnormal?

2018-09-21 02:29:55 UTC  

Incidentally, from someone who used to have weight problems himself, I highly recommend taking up exercising, preferably in martial arts because that's cool and gives a tangible goal to work for.

2018-09-21 02:30:14 UTC  

It also trainst the mind as well as body

2018-09-21 02:30:31 UTC  

Great for a lot of the mental issues associated with weight

2018-09-21 02:30:49 UTC  

That's why they fat

2018-09-21 02:31:49 UTC  

My wife isnt even that overwieght. Granted she gained a few pounds from having our 2 kids. She was down about it. I told her fix it, and she is now. Thats what people should do if they dont like it not eat more

2018-09-21 02:32:40 UTC  

I am blunt. If you dont like something fix it. Complaining fixes nothing

2018-09-21 02:33:47 UTC  

I dropped sodas about four years ago, and I think that helps, too. I know some overweight people who don't treat themselves better due to time constraints, but even if you actively exercise for just a year or so, your body will adjust so that you keep a better form even if you work out less. Again, I can speak from experience here.

2018-09-21 02:34:26 UTC  

Its all moderation

2018-09-21 02:34:47 UTC  

Exactly. Most junk food works like that.

2018-09-21 02:34:49 UTC  

The same could be said about any sweets tbh

2018-09-21 02:35:13 UTC  

I have a soda maybe once a week

2018-09-21 02:35:58 UTC  

But i also have a physical job now so i burn it off. I also dont really drink coffee anymore either

2018-09-21 02:36:16 UTC  

I used to drink coffee like a fish

2018-09-21 02:36:37 UTC  

Though not the overly sugared coffee shop coffees

2018-09-21 02:36:46 UTC  

I have a weakness for cookies and pizza bites. I only eat them every few weeks, but I'm somewhat unnerved by the fact I even get cravings for those considering how rarely I eat them.

2018-09-21 02:36:52 UTC  

^not together, that'd be kinda nasty

2018-09-21 02:37:04 UTC  

Eh

2018-09-21 02:37:07 UTC  

Coffee is one of my few pleasures in life.

2018-09-21 02:37:25 UTC  

Not all *cravings* are for a bad reason

2018-09-21 02:38:02 UTC  

Some cravings are just because you enjoy a flavor, or because you are lacking something in the item, ect.

2018-09-21 02:38:30 UTC  

Yea vitamin or mineral

2018-09-21 02:38:53 UTC  

Sometimes i crave liver yet i dont like liver

2018-09-21 02:39:05 UTC  

Because if forget to eat enough iron

2018-09-21 02:39:16 UTC  

Also, fats.

2018-09-21 02:39:39 UTC  

Not all fats are bad tho. The body requires fats to maintain

2018-09-21 02:39:59 UTC  

No, I meant, if you're craving something creamy, it's because you need fats

2018-09-21 02:40:00 UTC  

It all boils to moderation

2018-09-21 02:40:05 UTC  

Fair

2018-09-21 02:40:12 UTC  

Agreed.

2018-09-21 02:41:05 UTC  

Oh, hey, there's a fitness chat.

2018-09-21 02:41:18 UTC  

Man, there's one for everything.

2018-09-21 02:41:42 UTC  

Basically

2018-09-21 02:41:45 UTC  

Also, circlejerks over the correct way to cook and eat steak

2018-09-21 02:41:50 UTC  

Or laugh at vegans

2018-09-21 02:42:33 UTC  

I like it at least body temperature

2018-09-21 02:43:05 UTC  

I don't know about shaming, but I am happy to hum to this eternal classic masterwork. https://www.youtube.com/watch?v=t2mU6USTBRE