german, ofc <:pepe_smug:560207654207750154>

@Deleted User I just stopped eating in the evening and the weight went down on its own. Also maybe wored out a bit more than usual, but I work out anyways

oh

i eat mostly at night tbh <:GWqlabsKek:393085130219978752>

@Deleted User unhealthy my dude, it goes straight into the bellyfat

I just ate some fats and protiens and trained 3 days a week at first then went up to 5 days a week, put on 75 lbs of lean muscle in 2 years

not for me <:GWjiangoPenguDab:408280804675026965>

i wish it went into my ass buuuut

¯\_(ツ)_/¯

fat will win

fat always wins

@Deleted User my ass has the curves of a wooden plank <_<
wish I had more thicc too

I'll do more squats :3

At night I eat chicken and broccoli for workout recovery

well it's not like mine is that big either @EuropeanDerg

but i guess i have pretty nice thighs <:think_madpepe:378717098630971395>

Hmm, I started to add quite a bit of Shrimp as well..it's a nice change.

@Deleted User my thighs are pretty neat too lol :3

Beer brings big boobs and buts

<:GWjiangoPenguDab:408280804675026965>

Liquid sandwiches?

@Rapier83 beer is good, goes well with snacks :3

@thatguykyle BMI only doesn’t apply to you because you’re fit

@Antiboom lol

It works perfectly well for people who don’t exercise as a general measure of health

My breakfast is fats and protiens, my lunch is carbs and protein, and my dinner is mostly protien with a tiny bit of carbs from vegetables, usually broccoli

Afaik

@EuropeanDerg snacks go well with beer

@Rapier83 I don't drink to get drunk tho, I only drink to cool down my thirst ;3

My diet is a lot looser on the weekends though, mostly so I can go out with friends and my gf and not be anal about going to health food places

my thisrt stops, when i fall asleep 😄

@thatguykyle >gf
glad I don't have to deal with female nagging
ahhh the wonders of bisexuality :>

Well it is nice to see an active conversation..about being active.

@EuropeanDerg <:think_madpepe:378717098630971395>

Wouldn't you still have to worry of it, some of the time?

I only drink at parties but I usually drink like 8 shots (9 is my limit)

shots of what

@Astarith we gotta hit the gym cause you never know what the future brings to us

Whiskey is my favorite but I'll drink almost anything

I tend to DD more than drink, but I'll have a few when we go out. I dislike anything that changes my perception or prevents me form observing my surroundings well.

Far to many weirdos and strangers these days.

@thatguykyle I just drink beer. And wine, cause we make it ourselves and we have barrels full of it and beer costs money