Message from @Fried

Discord ID: 608099621704564758


2019-08-03 17:20:35 UTC  

Go be weird in another channel buddy

2019-08-03 17:20:41 UTC  

This is gym rat territory

2019-08-03 18:02:27 UTC  

How do i make my forearms bigger fast?

https://cdn.discordapp.com/attachments/542426385415667742/607272084959395861/IMG_20190803_210104.jpg

2019-08-03 18:02:30 UTC  

Pls help

2019-08-03 18:04:51 UTC  

inject air into your wrists

2019-08-03 18:30:38 UTC  

so I'm a wristlet and theres no solution

2019-08-03 18:30:39 UTC  

fuuuark

2019-08-04 07:13:09 UTC  

give yourself carpet funnel

2019-08-04 09:34:01 UTC  

Ty big chad

2019-08-04 10:57:21 UTC  

Also train your grip strength up

2019-08-04 10:57:40 UTC  

Crush iron on your bare hands

2019-08-05 02:49:17 UTC  

deadhang until you can hold 1 min

2019-08-05 02:49:19 UTC  

then aim for 100

2019-08-05 02:49:28 UTC  

seconds

2019-08-05 03:26:40 UTC  

Deadhanging is good shit

2019-08-05 03:26:50 UTC  

I used to be terrible at getting to a minute

2019-08-05 03:26:57 UTC  

Now I do 2 minutes with weights

2019-08-05 23:01:05 UTC  

do not eat vegetables

2019-08-05 23:01:25 UTC  

they are without calories and only a distraction on the path to achieving mass and entering heaven

2019-08-06 00:50:29 UTC  

https://cdn.discordapp.com/attachments/542426385415667742/608099543803756544/1565048419604.jpg

2019-08-06 00:50:47 UTC  

5 foot 7

2019-08-06 00:50:54 UTC  

yea and im 8 feet tall

2019-08-06 00:51:18 UTC  

Lmao

2019-08-06 00:51:32 UTC  

Goofy niggas under 5'10" lookin like this

2019-08-06 00:51:38 UTC  

Just like

2019-08-06 00:51:40 UTC  

Grow up?

2019-08-06 00:51:43 UTC  

that guys like 3 feet

2019-08-06 00:51:46 UTC  

if even that

2019-08-06 00:51:48 UTC  

Issa meme nigga

2019-08-06 00:51:50 UTC  

Lmao

2019-08-06 00:51:55 UTC  

o

2019-08-06 00:51:59 UTC  

Lmao

2019-08-06 00:52:07 UTC  

He's 5'7"

2019-08-06 00:52:12 UTC  

And you're not retarded

2019-08-06 00:52:16 UTC  

Both untrue statements

2019-08-06 00:52:37 UTC  

homo

2019-08-06 00:52:50 UTC  

Jk jk

2019-08-06 00:52:51 UTC  

gonna call your sexual abuser

2019-08-06 00:52:55 UTC  

I found the real article though

2019-08-06 00:52:58 UTC  

https://cdn.discordapp.com/attachments/542426385415667742/608100170147823619/1565052252976.jpg

2019-08-06 01:07:33 UTC  

LOL