i sent you my dick pls reply

@-Prince dont shave yor belly hair like that looks gay af

Y’all hot

@linbuz I don't shave it nigga

>try to start excercise
>”squats should be easy enough”
>ifonlyyouknew.jpeg
>legs start shaking while trying to stand still straight
>put arms before me
>lowering knees
>pain.png
>knees cant support the weight of my body
>suffering.wav
>try to get back up
>body is too heavy, cant raise knees
>wall behind me
>put left palm on it to support me
>right palm on the floor
>ughhh.mp3

when you realize how much you fucked up your own body by doing nothing

guys help me out, how to not fall over during a squat?

do something else until your legs get stronger

wait I mean just be yourself

are you doing empty squats?

get a stool or a bench and squat over it, if you cant rise back up sit down

man u using the chair to sit wrong

yeah, over and over

I never realised how good scrambled eggs are, holy fuck

Some bellpeppers, a bit of salt & pepper, some moroccan spice, and you've got a high protein meal tastes amazing and doesnt cost that much

Yes. I like to use hot salsa on mine

Add some milk to the eggs before you scramble them and it makes them fluffy

Yeah, added half a cup to 6 eggs

how many eggs do you usually have? @-Prince

a typical meal for me is around 6 eggs

4 is supposed to serve 2 people

but fuck that lmao

damn thats still a lot

what's your body fat percentage?

60

BF% is about 9%

I just tone like crazy

But I want to stop toning so much and build more muscle

So I gotta eat more to fill out a bit

you bench?

Yeah. Had chest day today, but my chest just takes way too long to develop

Yeah I'm the same way. Takes me a long time to build muscle but the fat melts off me real quick

I am fat

We know you are

Go lose some weight

I'm not I just wanted u to seethe

>seethe
Thats like your version of "yikes"

I don't have any anger when you say dumb shit like that lmao

I mean you still fell for the bait <:smork:309402628050124801>

.
How to overcome an aggressive metabolic process ?
I seem to only gain muscle but no fat at all, and it's really concerning as far as my overall health is concerned