Message from @Deleted User
Discord ID: 572564179303530506
@Deleted User It cannot be overstated, when it comes to risk mitigation an early start is important.
<:ViolenceHasEscalated:437035264838336513> we all going to die at some point... the point is that we live and reproduce
Man this black kang out here schoolin deez wypipo n sheit
sep for Oliver
Although by no means a guaranteed preventer if implemented, his advocacy of exercise as a method of AD prevention is laudable.
It is amazing what exercise can do for the brain, especially in older people.
@Deleted User It may not be inevitable, even for you.
Short bursts of high intensity exercise get you the most bang for your buck.
That's why weight lifting is a good idea.
What's important is that whatever exercise it may be, it elevates your heart rate.
Not particularly compared to weight lifting when you look at its effect on the volume of the hippocampus.
@Deleted User It doesn't need to be big, just get your heart pumping.
You can get away with VERY little.
Lifting a bag of rice could do it for some people.
@Deleted User swimming is my favorite exercise. Why? Heart rate is elevated and your muscles grow as a bonus. It’s Especially good for abs. You’re also less likely to injure yourself compared to weight lifting
I hate swimming, but I still doit for the reason the Mongol hybrid stated
Swimming is really good if you can’t do any other type of exercise
I always get ads for either that shitty game or for a similar one.
!you will be epic mega hilter or die!
What the fuck is that image from?
Some Motherboard article?
(Obviously the original didn't have pepes.)
Are those used condoms?
They are one fingered gloves that have been used for holding milk, and incompletely emptied.
🍑💨👃 *sniff*
That is all kinds of fucked up.
venezuela?
is this the rio grande now??
^haiti
@Deleted User silly wamanz
@Deleted User lmao I did not know that was the reason, I'm pretty sure I commented something worse on that same post, and nothing happened to me
@Deleted User afaik state enforced homosexuality started out as a meme but is now alarmingly close to reality