Message from @Whiskey-Vargas
Discord ID: 410187352225611776
you better do your skwaats
i prefer doing hiit or going for long walks
Lol
Lol I don't think anyone knows what cardio stands for.
Cardiovascular
i go on a run at least once a week for mental toughness
what's your favorite exercise, guys?
I used to run everyday but its cold.
even better
it's like 95F everyday in BA and humid AF
Weights before dates? LMAO!
I do a lot of stairs and run once or twice a week
Deadlift is my fav Orwell
Oh, Seatoast and his infamous stairmaster.
hahaha
Shit sucks ass
it does
But it shreds
my go-to fat burner are goblet squats
superset them with ab work and you'll want to be sick
You gonna try it seatoast?
Probably
i might have a fitness channel when i do a face reveal
That would be sweet
you should try them Whiskey
they're evil
I wasn't going to go the gym today, I was just going to paint my nails tbh, but you guys are intimidating me into going today.
hahaha
go to the gym
do: back squats, romanian deadlifts, bulgarian split squats, ab roll outs, HIIT.
and then fall asleep and miss my stream with on the offensive
You should be intimidated
#Swoleright
#Liftwaffe
do you remember the #SwoleLeft movement from last year?
Fine. I'll go and do those. Thanks guys. Lol
hahaha
you can paint your nails and tune into my stream lol
Remind me what time please?
8pm EST 😃