Tru dat

Disagree!

cardio... is that spanish?

Hahah

you better do your skwaats

i prefer doing hiit or going for long walks

Lol

Lol I don't think anyone knows what cardio stands for.

Cardiovascular

i go on a run at least once a week for mental toughness

what's your favorite exercise, guys?

I used to run everyday but its cold.

even better

it's like 95F everyday in BA and humid AF

Weights before dates? LMAO!

I do a lot of stairs and run once or twice a week

Deadlift is my fav Orwell

Oh, Seatoast and his infamous stairmaster.

hahaha

Shit sucks ass

it does

But it shreds

my go-to fat burner are goblet squats

superset them with ab work and you'll want to be sick

It sounds like you want to kill someone with that name. "Goblet squads".

You gonna try it seatoast?

Probably

i might have a fitness channel when i do a face reveal

That would be sweet

you should try them Whiskey

they're evil

I wasn't going to go the gym today, I was just going to paint my nails tbh, but you guys are intimidating me into going today.

hahaha

go to the gym

do: back squats, romanian deadlifts, bulgarian split squats, ab roll outs, HIIT.

and then fall asleep and miss my stream with on the offensive

You should be intimidated

#Swoleright

#Liftwaffe

do you remember the #SwoleLeft movement from last year?

Fine. I'll go and do those. Thanks guys. Lol