mental exercises

Diet is a lifestyle, everything you eat is a diet. Perhaps look up the definition, that's why people say, you have a poor diet or whatever, most people do and that's the source of their issues for the most part, many make changes and it does wonders

yeh it is a lifestyle but labeling it as a lifestyle lowers the market value of the diet idea your presented 😛

ppl buy it when they think they can change without changing xD

I haven't been able to work out in over a week cuz I got sick

What dom

Do?*

just eat your toe nails, don't need anything

how can it not matter what you eat (???)

Ice Cream poopypants so go ahead eat mcdonalds every single day

don't eat a lot, just eat nothing but it every single day

lmao see how that works for you

the truth is... autism is never silent...

@Darkside of the Bear Exactly, its all about diet, its 80% of the training

you are what you eat

Cold showers boost testosterone and put hair on your chest. Only betas take warm showers.

Man cannot live on diet alone

My explanation got deleted by some triggered mod. Diet doesn't exist, it's like "isms"

Food racism, basically.

anything that anything eats is considered diet. it's an illusion. your diet will consist of a diet 😮

life hack: 2 liters of fake "G8orade"
clean 2 liter plastic water bottle
pour in:
concentrated juice made for 1 liter or less (fake juice tastes more like "G8orade" and probably takes longer to spoil)
one or two teaspoons of salt
add a bit of water, shake up the salt till it dissolves. fill the bottle with water. this seems to hydrate pretty well. last you probably all day.

a little lemon juice, salt, sugar, that's it

for a two liter bottle try about a half a cup of lemon juice and half a cup of sugar, 1 teaspoon of salt then season to taste (will probably need more salt) those three ingredients will start to taste exactly like lemon gatorade when you approach the right mix

I haven't made it by the 2 liter before, 2 liter is roughly half a gallon, which would normally take 1 cup sugar 1 cup lemon juice when making lemonade, so maybe try 1/4 cup of both to start

sanpaku

if americans did this dance it would be madonna singing and butt pumping and the people in dresses would have 5 oclock shadows https://youtu.be/aXaQpvfWe9Y

😲 Such athleticism bravo 👏

ketogenic state!

the dietician sounded a bit BSy but it's nice to get the idea out there

Why is my right arm bigger than my left

I even have been working out my left more to try and catch it up

a handfull of rice and a couple handfuls of frozen hacked spinach, some cubes of cheese, salt, butter, tomato sauce, milk, curry powder, and that makes a decent 'saag paneer' for not a lot of money. also tried ghee for the first time and i think i'm going to start buying that instead of butter it's just ready to go at all times and makes stuff taste kind of like movie popcorn.

Liking the lack of carbs in that.

No gluten either

Goood schtuff

if a cow or other animal eats n gets all the nutrition it needs and if u eat that animal does it not give u all nutrition u need?

for the most part i imagine yed

yes

tho sticking to one may not be a good idea

and some veg now and then dont hurt