Message from @Adderall Admiral52
Discord ID: 574199498918854666
It builds character
^this
COLD SHOWERS!
Cold showers are a nice way to exercise your self discipline
Today’s nutrition
Lmao
Today's nutrition
Cold showers are probably as important as the Silent Prayer. Only betas drink coffee to wake up.
This Is My Hashtag... make room... <:Triggered:494348278641459210>
no.
Let's say... you happen to have a BETa-Back: what would you do to correct this issue?
1. See a chiropractor
2. Eat more Collagen Glucosamine such as Bone Broths n Chicken Bone Soups
3. Supplement and Eat Eggs (like a Man)
BETa-Back is easily sorted. You have to do something though!
Avoid Bone & Joint Inflammatory Toxins:
1. Sugar (acidic blood)
2. Vegetable Oils (oxidized)
3. Deli Meats (with nitrates)
4. Poorman's Food/ FrankenFoods/ Junk Food
This is a good generic start...
... or Suffer & Die.
some would say, if you exercise your back, you wont have a beta back
HAC trying to pretend to be smart again. All you gotta do is stretch daily. Only betas and women go on diets.
guys what exercises should I do to become better at e-sports?
maybe I should do some wrist/hand/finger stretching or something
mental exercises
Diet is a lifestyle, everything you eat is a diet. Perhaps look up the definition, that's why people say, you have a poor diet or whatever, most people do and that's the source of their issues for the most part, many make changes and it does wonders
yeh it is a lifestyle but labeling it as a lifestyle lowers the market value of the diet idea your presented 😛
ppl buy it when they think they can change without changing xD
I haven't been able to work out in over a week cuz I got sick
What dom
Do?*
just eat your toe nails, don't need anything
how can it not matter what you eat (???)
Ice Cream poopypants so go ahead eat mcdonalds every single day
don't eat a lot, just eat nothing but it every single day
lmao see how that works for you
the truth is... autism is never silent...
@Darkside of the Bear Exactly, its all about diet, its 80% of the training
you are what you eat
Cold showers boost testosterone and put hair on your chest. Only betas take warm showers.