yesh

perffekk peace

Is meditation the only wat

I have a hard time of it

I did synthetic acid when I was 18 and I've been seeing static ever since

N I get nervous system shocks when sitting still

have u seen a dr?

not just meditation but a lifestyle

@Slut_maker the goal of meditation is to make your mind still sometimes.
just to get to the point where you can tell your own mind to shut up and it obeys.

you know how you play that one video game and you try to do some new move and you can't?
you just try and fail and try and fail a lot of times and eventually your muscles take over.

that's what you need to do with taking control of your racing thoughts.

except instead of trying to stop thinking, just stop trying to stop thinking

but you have to stop trying to stop thinking for a few minutes in the morning when you wake up,

and a few minutes at night before you go to bed

then you grow those minutes like they is points in yo favorite video game

den yo hole day is like ... amazin

is u hip 2 tha jive?

what do you children say these days?

dat cool?

0_o

It's hip to be square

Aight ill keep trying

I scared to c Dr

@Slut_maker don't try

just try not to try

try not to stop thinking

then you'll stop thinking

because you are rebelling against good

try to think instead

if you try to think, your mind will go blank

that is meditation

say these words over and over: "Try not to stop thinking, try not to stop thinking, try not to stop thinking"

if your mind isn't gravy after that, then your mind will never be gravy

and the twitching you feel in your body is called "shakin in yo boots"

that means you are moving in the right dimension, the dimension of speed.

the right direction in that dimension is to move toward slowness

and your whole body will rebel against it due to inertia, you're used to flittering around in your thoughts

you're putting on the brakes and your body wants to fly through the windshield

if you don't feel like your twitching and stuff, then you is doing it wrong

wuut?

you should be shaking like Michael J Fox