Message from @MaxIgnoramus
Discord ID: 705736534770319410
Haha huckleberry
@Dallas scarey
Areas of my back that are worked on
@huckleberry hound right:((((
Thats the pain my are of shoulder is in
That bone kn the top left curls over the arm bone
That joint
And they work it back in place
My body is just so used to slouching over . It goes back trying very hard to work on posture
Where its circled in this photo.. wow its bugging me there right now
Some one please just jump on it please lol something can't wait for Monday chiropractor
Work on strengthening your core with back and abdominal workouts
The increased core strength will naturally align your posture as long as you train with a good form
And stretch well
Bring your arm across your chest and hold your shoulder with your other arm to completely open up your trapezius muscles
Also shoulder shrugs with a light weight
Good morning everyone
Good morning☕☕
<@705693250970845206> welcome to the server
Infowars is streamed live in the Infowars Channel
<@705676127808651285> welcome to the server also
@Deleted User good morning☕
<@705783921090232391> welcome to the server
@Deleted User good morning
<@705783921090232391> welcome to the server 👍🏻 where did ya find our invite link??
👋
@Deleted User when u have time you should watch that link
K
This morning's talking points seem to be" coronavirus likely to last two more years"