Shawn is going to be the Machinist in 2 weeks

hats off i could never do 11 days fast unless i was like shipwrecked on an island

@Cute answer me

shawn is 80 pounds away from machinist

I'm probably going to eat this Friday

Anime mafia or plate gang @Cute

both

@lele

Ok that homo isn’t here

@kennyjones

Nether is he

i started a diet after thanksgiving and thought i was good for losing 8 lbs

honestly the red pill to weight loss is fasting whether extended/prolonged or intermittent

actually probably mor elike 6.5 lbs

just eat all of your calories in a 1 hr window every day and fast the remaining 23 hours

doesnt matter what you eat

carnivore is a meme

keto is a meme

low carb high carb all memes

But can it bring back your hairline tho

keto isnt a meme if youre severly overweight

i do 16 hours fast 8 hour window

probably /best/ to be low carb

Are u a lil chonker? @Lying2women

ok no cap what is keto

what does it entail

no carbs

nah just took the bulk meme too far was starting to get fluffy

autistically counting your macros so you stay producing ketones when you can just fast is

what is ketones

keto isnt a meme if youre epileptic. thats what it was invented for

Did you maintain same workout routine throughout your fasting Shawn?

the things your body produces to turn on fat burning

Katos toe kicks
Ketosis

itll cure that

im much weaker and have less eenergy but was out of shape to begin with so its not fair to say

U not need insulin if u do it?

Ah ok

https://youtu.be/U6umfRzbVDY

I'm now a snake diet acolyte