Depending on which wave I'm on, if I'm closer to bed yes , usually binaural delta waves

I've tried many different methods, sitting positions, breathing the whole lot. I just can't seem to settle myself. Recently I've been trying to incorporate the number 9 into it to see if I can have a semblance of balance, but always very unsettled. The mind always seems to wander. So frustrating 😂😂

3.2hz is actually a better range for meditation when you're in alpha or beta ,I have to add that letting your mind wander is natural and allowing it to do it usually helps me calm down more physically

I must be trying to hard then, thank you good sir 👍

https://youtu.be/zUXK9T1SN_M

Don't know if you've seen this yet or not but it helps to understand your brain frequency at different times so you know what to ready yourself for

Never a problem

> @robojackal83 feel free to email to [email protected]
> @CrazyLeo will get them there also
@Qrabitt

Emailed you with a couple books

@robojackal83 can you email the CIA docs you have?

Sure thing

Thank u 😊 @CrazyLeo is itching to see them 😂

Sent some over
I'm sure you're not interested at all lol @Qrabitt 😜

Hey everyone! Hope everyone is having a good one!

Haha not at all @robojackal83 😂

Hey @Nikiek2020 ! Hope ur good!

Hi @Nikiek2020 doing good thanks hope you are too

I’m doing well thanks!

For anyone that watches m3, here is tonight's show. Redpill is gonna be doing comfy Sunday on m3s channel

https://twitter.com/M2Madness/status/1317194124135641088?s=19

Steve Bannon Associate, Miles Guo, Says Trump And The DOJ Are In Possession Of “Nuclear Bomb Hard Drives” Related To Hunter Biden, Xi Jinping, And China’s Biological Weapons Program

https://centipedenation.com/transmissions/steve-bannon-associate-miles-guo-says-trump-and-the-doj-are-in-possession-of-nuclear-bomb-hard-drives-related-to-hunter-biden-xi-jinping-and-chinas-biological-weapons-program/

@robojackal83 got those links mate, thank you very much. Also started watching that video earlier, had to watch the other 3 instantly 🙂🙂🙂

Np @CrazyLeo

Ok. So I'm seeing where general kelly an obama guy that later worked for Trump is now lashing out at trump. He was a part of.. it employered by
DC capital. Which merged with caliburn. Caliburn was involved in Texas kids in cages.
Also a part of dc capital group is....
Owl cyber defense
https://owlcyberdefense.com/company/why-owl/

Owl. Works with the NSA

Incidentally Nancy pukosi pelosi was eager to work with gen Kelly when trump announced he was hiring him

Owl??? There's an early cue post about an owl 👀👀

I know!!!!!

Sorry haven't been about much today, it's been a busy one... I must find that owl post!

Also. 40000 foot. 40000 is considered the summit.
Summit is the name of super computer

Alice in wonderland. Each computer that holds info is named after the seven dwarfs

Maybe owl is the keystone? To hack into? The back channel?

I'm rambling. That's my ADHD sorry

And isn't that another cue thing?? 40000ft view

Ur on to something!

Yes

Don't apologise for ur adhd!

When they said they wouldn't go 40000 feet again i think they meant they got one shot

Just checked there, tons of cue posts with an owl reference

@mykidzmomma see what u come up with. U always have really good research but never thread it!

I remember looking at it with u @CrazyLeo but in more of a financial view?

Yes. There are many that speak of the owl

Ahh the keep the I on the prize with the dancing owls. Christine Lagarde is considered an owl 8n that market. She is the main one driving the new digital economy.

I don't know how to thread