How do you get out of that?

Is it little wins that build into better wins and then finally it clicks and you're back to normal like magic?

lately I've been watching alot of 'black pilled' videos, his commentary on propaganda is a1

You need to render it for best results.

Otherwise, like butter, you risk burning it. The protein solids can't stand up to the heat the way the rendered fat can.

Plus, rendered fat keeps. Unrendered fat does not.

Kids, Get me the Ak! The World needs some new changes

@YuriBezmenov if you love yuri's stuff, take a look at this video. It's from 'body language ghost' on youtube. Youtube shadow bans her from the search results https://archive.org/details/youtube-SZ2_n3ielwI

@Deleted User oh right. Yeah don't be sorry. It's primarily self inflicted. I'm not taking good care of myself like i should. I chain smoke, get over caffeinated and stay up late, isolate in my room, etc. I probably shouldn't have even mentioned it. I don't deserve any sympathy.

her channel https://www.youtube.com/channel/UC7n8r27jRnjpYpfyEfBOLFw/videos

she reads body language

@GingerSnaps Well it's not sympathy. I don't want to become depressed so I can learn from you 😉

If you got more social, quit smoking, quit coffee (for some time), worked out, slept well and ate better - would you still be depressed?

Thank you @Thompson_45

Why do you like Yuri so much?

@Deleted User well i misunderstood. In my opinion no. But according to the psychology field yes because i have a disorder. Bunch of hogwash so people can avoid responsibility for their own shortcomings. At least in many cases.

Me? @Deleted User

No Yuri Bezmenov

he gives cold hard facts, friendscan question the subversion of american culture if donald trump is talking about it but when I show a defector of the soviet union explaining it how it's done

@GingerSnaps What else would you do to give yourself the most stable and fulfilling life possible?

they can either take it as fact or ignore it

He completely laid out the tactics used against a nation to takeover said nation

Oh has anyone looked into games like "The Black Watchmen" - augmented reality conspiracy games

Many of the things he said in the 80’s ring true

It seems like I'd become obsessed lol.

@Deleted User gainful employment with plenty of free time to enjoy the money I'm making. Maybe better sexual release than my hand.

I liked how he explained how a "demoralized" person will never open their ears to hearing truth untill "they are hit in the fan bottom" This is very apparent when talking to blue pill men

One of the most poignant point imo was, we’ll be so inundated with information that people will be unable to make clear conclusions

@GingerSnaps Yeah 😄 I've been celibate the past month and I feel you there. I am going to take the next year to fix my life up. Build a foundation for the rest of my life.

@YuriBezmenov exactly

@GingerSnaps Do you work in tech by chance? I get that vibe for some reason.

when the student is ready the teacher will appear, when the student is not ready the teacher will disappear.

I am trying to create a massive list of good habits lol.

All with due time right

I think there are really only a core few that matter.

@Deleted User cold showers to start the day off

@Thompson_45 yes

no phones/ internet/ tv before bed because of the blue light disrupting sleep cycles

I recommend 30 mins a day where you sit and clear out your head

work out atleast three times a week

sleep 7.5 or 9 hours, exercise, eat balanced and cook it all (meat, fats, veggies, potatoes or rice), maintain hygiene, socialize as much as you can take and accomplish meaningful deep creative work on a daily basis