Message from @Phatique
Discord ID: 352554141299769364
surely, you have to realise that there's more to it
no, the twinkie diet destroyed that shit for good
that you can eat literal shit and still lose weight as long as you're in calorie deficit
it doesn't matter what you eat
eat mcdonalds, as long as you're below the calories you need each day your body will burn fat
well shit
guess i'm having a big mac tomorrow :^)
yeah the guy on the twinkie diet's blood markers all improved and he became more thin and healthy because he ate in a healthy calorie range
it's purely calories in calories out
long term that would cause damage but it proves the point
i see, i see <:googlethink:328536447219138561>
fat people need to do 5x5 put down fork basically
btw about old wives
excuses
btw they always send crappy british tv shows at my gym on the monitors
that was one about a hospital where 30+ year olds gave birth
literally 95% of all women were land whales
I love how they play british soaps out there in Sweden
fucking classic
its always shitty british shows at work hours/days
best neet entertainment
I don't watch TV these days tho
me neither, i only see channels at the gym
only 35+ people who watch TV these days
hollyoaks is the worst
I only remember the storyline where the guy loses his mind
and hears voices in his head
it was so ridiculous and over the top then they said at the end it's to raise awareness for mental health
<:thonk:288060975775612929>
was years ago
oh and that death where the guy gets impaled on a spike
on Hollyoaks AFTER DARK
anyway lads, I need to sleep, sick as a dog
talk tomorrow
nite
Stay comfy
lubuntu is pretty comfy
Gentoo is more comfy
switching to suse when ryzen :)