eat mcdonalds, as long as you're below the calories you need each day your body will burn fat

well shit

guess i'm having a big mac tomorrow :^)

yeah the guy on the twinkie diet's blood markers all improved and he became more thin and healthy because he ate in a healthy calorie range

it's purely calories in calories out

long term that would cause damage but it proves the point

i see, i see <:googlethink:328536447219138561>

fat people need to do 5x5 put down fork basically

btw about old wives

excuses

btw they always send crappy british tv shows at my gym on the monitors

that was one about a hospital where 30+ year olds gave birth

literally 95% of all women were land whales

I love how they play british soaps out there in Sweden

https://www.youtube.com/watch?v=mwtgwsrkc98

fucking classic

ROFLMAOO

its always shitty british shows at work hours/days

best neet entertainment

I don't watch TV these days tho

me neither, i only see channels at the gym

only 35+ people who watch TV these days

hollyoaks is the worst

I only remember the storyline where the guy loses his mind

and hears voices in his head

it was so ridiculous and over the top then they said at the end it's to raise awareness for mental health

<:thonk:288060975775612929>

was years ago

oh and that death where the guy gets impaled on a spike

on Hollyoaks AFTER DARK

anyway lads, I need to sleep, sick as a dog

talk tomorrow

nite

Stay comfy

lubuntu is pretty comfy

Gentoo is more comfy

switching to suse when ryzen :)

suse has a cute lizard and so is objectively best distro

Why are you waiting™ to buy it

with kde, which also has a cute lizard

Saving up?