But I literally go to the gym 5 days a week. I lift, bruh, I'm just fat 😂 <:aliOK:251417852156837888>

Hm, what's your totals?

deadlift, squat and bench

we can plug this into the stats

/fit / HOURS

@transience

Well, I don't have free weights in my gym, it's all machines. But on the chest press machine, I do around 200 on a good day.

Planet fitness or some shit?

No Olympic bar, so no squatz.

Government hospital gym.

>matt goes to soyboy gym

>boasts about going to a gym with no free weights <:alithink:327930371796893698>

They can't have weights that some psycho vet could use to club people to death with during a PTSD flashback

Eh if its free why not.

It's not ideal, but it's free

deets would need some training then

bitch fuxk

@fuckthapolice aayyy happy new year polepal

yeewee

hapy year

you pished?

been on the sauce?

he's well pished

@Comfy#1404 san i squated 90kg last week and i feel like i can easily add much more weight <:smail:379313786193969152>

Am i getting there???

S N A P C I T Y

yeah lad, that's not bad

as long as your form is good

I think its good

I never had best squat form but i guess its decent??

I remember one of my smol manlet coworkers tried to push me once, and he scooted himself backwards on the tile floors. It was simultaneously hilarious and soul crushing

it's hard to tell unless you film it, adrenaline covers a lot of sins

Im not very flexible person

Overall

yeah same

@Matthew did you pick him up and use him like an onahole?

I mean i cant go all the way down even without weights

Im very unflexible person

<:smail:379313786193969152>

im.dronk

Like i see some crazy squat people