No im just doing a couple weight exercises

Before I devour the pizza 😂

Oooo

@Totallynotacommunist but yesh see doctor, fix hormones, touch pp, see the galaxy

I know what your favorite exercise is Mystika

And what's that?

I hate everything

Was I right?

DUDE YOU'RE RIGHT 😂

LOL

Thats actually the best exercise to target gutes without getting massive thighs

What fr?

I need to do that then

And you call yourself a workout king 🤦‍♀️

Do you even Google or reddit anything LMAO

Lol I never called myself that

Yes

Squats build your ass but also build your things in fact i'd say they build your thighs more

There are certain exercises to target specific parts without bulking up other parts too much around it

I just haven’t looked into hip thrusts

Not directly but you talk about working put a lot lol

My thighs are thicc

And you gotta change up your exercises every now and then cause our bodies get used to it and that's when we plateau

Introducing new movements/routines to the body is a good way to keep growing muscle

Well the problem is I do so many different workouts

I guess I know some I don’t do

So bored at work that im sleepy

Hip thrusts

Chaos you’re at work!?

Lucky

Get that money

Dude I dare you to play deep throat on full volume

At work

Great song, what a classic

!youtube put it in your mouth song

https://youtube.com/watch?v=-pbmIZg2YnQ

😂

!youtube ben shapiro wap

https://youtube.com/watch?v=jWsx2iqO1ks

HAHAHAHAHAHAHAHAHAHAHAH