Message from @Matthew

Discord ID: 450761055686098949


2018-05-28 19:57:56 UTC  

huoooohhh

https://cdn.discordapp.com/attachments/189467888657235970/450749589335572480/unknown.png

2018-05-28 19:58:10 UTC  

Huohhh

2018-05-28 19:59:11 UTC  

Is "Huoh" a new Reddit meme or something

2018-05-28 19:59:39 UTC  

no its a new <#189467888657235970> meme

2018-05-28 19:59:48 UTC  

Huh

2018-05-28 20:00:22 UTC  

huuuuuuh

2018-05-28 20:00:34 UTC  

<:blobstop:427568773143330829>

2018-05-28 20:01:01 UTC  

Sigh for us, John

2018-05-28 20:03:20 UTC  

https://cdn.discordapp.com/attachments/189467888657235970/450750948642652180/Australian_garden_orb_weaver_spider_spinneret.jpg

2018-05-28 20:06:01 UTC  

huooohhhhh

2018-05-28 20:09:26 UTC  

any /fit/ guys here?

2018-05-28 20:09:33 UTC  

i need some help with protein powder

2018-05-28 20:09:48 UTC  

Yes

2018-05-28 20:09:50 UTC  

Try bleach

2018-05-28 20:10:07 UTC  

<:GWaobaWink:396058278108594177>

2018-05-28 20:22:20 UTC  

powdered cum?

2018-05-28 20:41:38 UTC  

The trick to protein powder is:

2018-05-28 20:42:03 UTC  

Your workouts probably aren't intense enough to gain much from protein powder. Don't waste your money.

2018-05-28 20:42:24 UTC  

Says the landwhale

2018-05-28 20:43:13 UTC  

being fat isn't the same thing as being weak, you know

2018-05-28 20:43:30 UTC  

well, physically at least

2018-05-28 20:43:36 UTC  

If you need to consume <2500kcal and want to get 100g of protein, powders are the best solution

2018-05-28 20:44:21 UTC  

How not weak are you @Matthew

2018-05-28 20:44:36 UTC  

I lift your fatass mom's legs over my shoulders every night

2018-05-28 20:47:04 UTC  

Kek

2018-05-28 20:47:05 UTC  

they are not waste of money

2018-05-28 20:47:16 UTC  

you need protein to build lean muscle fatso

2018-05-28 20:47:22 UTC  

Can you benchpress your bodyweight ?

2018-05-28 20:47:29 UTC  

i think so

2018-05-28 20:47:37 UTC  

1 rep?

2018-05-28 20:47:43 UTC  

yea i think i can

2018-05-28 20:47:47 UTC  

5

2018-05-28 20:47:52 UTC  
2018-05-28 20:48:01 UTC  

not sure would need to try that

2018-05-28 20:48:11 UTC  

i think i can

2018-05-28 20:48:18 UTC  

And you @Matthew

2018-05-28 20:48:23 UTC  

sighhh

2018-05-28 20:48:25 UTC  

he is fat

2018-05-28 20:48:31 UTC  

like 220, last time I tried

2018-05-28 20:48:40 UTC  

so not quite my body weight

2018-05-28 20:48:44 UTC  

Sad!