Message from @NattyFerret
Discord ID: 208813179080409090
Your loss, could have had endless possibilities with those bolts
I bought headphones, a new wallet, a yoga mat for my weight lifting, a shark SD card, and some lifting gloves because my dumbbell bars have some sharp parts on the grips
out of all that, I think the yoga mat was the most expensive
How much
>yoga mat
>lifting gloves
What am I reading
the yoga mat was $10
just because I'm buying chink shit doesn't mean it has to be electronics, aliexpress has loads of other stuff lol
>a yoga mat for weightlifting
Or is it that I exercise? lol
You'd think AliExpress would be from the middle east tbh
planking and crunches on my hard wood floor kills my back man
>planking
Are you a woman, just do heavy squats
And you don't need lifting gloves, just get some chalk
Lasts longer
ab exercises are meme of the century
The issue isn't that I can't grip the bar, the issue is that certain parts of it are sharp enough to cut the skin
Chalk solves that without impacting your grip strength development
Also your skin toughens up over time
I already have plenty of calluses on my hands from working as a cook, I can't say I enjoy having large dead patches of skin on my hands.
Just sand them down with a nail file, solved
If it rips off its best to reattach with glue tbh
The only calluses you'd get from weightlifting is at the bottom of your fingers on your palms, if you're getting them elsewhere something is wrong
Basic hand care solves that
yes thats where im getting calluses when I lift, and that gross yellow color shown in the picture is the exact reason I am trying to keep skin care up on my hands
Takes 5 minutes of filing down the skin for me
After a while it stops happening
the skin gets tough like it does on your fingers when you learn guitar
lifting gloves isn't the solution imo, the layer between your hand and the bar means you can't grip as tight and develop your grip, means the bar rips out of your hands at some point
always see lifting glove users dropping shit
im still trying to solve this retarded discord not working on win7 for me, I get "%1 is not a valid win32 program" and this long as list of stuff
electron
it works fine on win10, but I don't really get a benefit from being on win10 since I don't have any dx12 games. So I usually just stick to 7
32bit or 64bit for win7
64
probably trying to use the wrong libraries
like it's linked to the 32bit
libraries
So when is that trap postin pix