Message from @Notsoperfect
Discord ID: 630604678979387399
are only wrappers to our character
LOL
NO KIDDING
<:PepeLOL:539084299954028565>
Snickers...I don't even know what to say
you try boxing @Socrates ?
Never tried boxing....might hurt myself!
@Ron Ward you lurking here
I did enjoy Cross Fit....but only did it for 3 months
@Socrates boxing is great.. even just shadow boxing.. it is amazing.. how after a few days.. you feel stronger
I just like swimming, biking and raquetball.....my favs
Those are great
Less impact....
@Notsoperfect...not me ..I can't lurk very well cuz your laptop snitches me off...btw hi again
I need my bones for later in life.....joints too
LOL @Ron Ward hey again
@Socrates I understand.. that.
what about jump rope?
but next thing you know you are jumping fastttttt
Hey all. <:PepeYay:539084299391991828>
Yes, I like that too.....forgot about that. Haven't done that for a while I guess
it's a work out
Hog-tied last time I tried rope
Hey there @kreskin1
lol @Ron Ward
I let my wife win
Dang it!
I recommend putting some Christmas Music on.. and doing some shadow boxing.. then jump rope.. a little stretch bands.. jog in place.. it's a work out..
It has to be Christmas music
Watching the convo....
@Socrates have you considered martial arts?
I did that for a number of years and it kept me trim, but more importantly increased my flexibility and balance like you wouldn’t believe.
That is what I was going to learn last weekend @kreskin1 thanks for the reminder.
Kung Fu or was it Egg Fu Yong
Fung Ku
I'd hurt myself