alcohol makes u fat

You are going to gain weight

Your body doesn't need food if you have more than 8% body fat

eat 3 normal meals a day and excercising

Because your body is gonna start to stock everything ur gonna eat

^

That's if you eat shit like bread

Either you fast, either you eat correctly

One meal a day ur not gonna follow and lose nothing

dont have the room to excursive and i have anxiety of everyone outside

If you're in ketosis and are limiting carbs your body will eat the fat before the muscle

@thrill_house right but she is not on keto

Eat like a japanese

u will get thin

https://tenor.com/view/roseanne-hit-log-bang-ouch-gif-7963312

😎

If she's on Omad she can hit ketosis in 24 hours

Plus she's limiting the number of calories she's taking in by eating omad

i wanted to go carb free but im not the one who decides what food i have in the fridge

Do you not have chicken and eggs in your fridge

@thrill_house diet that are supported by celebrity always make me a bit suspicious

And ketosis is a very strict regime you can’t just stop at a certain point

anything supported by a celebrity makes me suspicious

Sure you can

no chicken and not many egg

You will gain everything back

You can stop whatever diet you're on whenever the fuck you want

It's a sink or swim mentality

actually the might be some kievs

blacks ain't people

And if you're out of shape you deserve to gain everything back

i just remembered that dudes are cutting off their dicks

Well no you can’t, if you stop ketosis, you gain everything back/ you gain even more

get me off this planet

Good

If you're consuming bread you deserve to be fat

i dont want to eat bread

Bread and sugar

Those are your enemies

i dont touch sugar

sugar is in alcohol